Jillian is the founder and CEO of Fit Flavors, the largest meal prep service in the Greater St. Louis area. Jillian has been in the fitness, culinary and nutrition industry for nearly 20 years. In this episode we spoke on Jillian’s upbringing, family, fitness and the release of her book ‘Owning The Wait’ which is available for pre-order now!
Many sell promises of a ‘quick fix’ but the truth is there is no end point to achieving a healthy lifestyle. Jillian embodies what it looks like to be an American Entrepreneur through her business. In this episode you will feel motivated, inspired and entertained as we walk through her journey.