The STL Bucket List Show
Co-hosted by couple Lucas and Marissa Farrell, the founders of the popular Instagram account STL Bucket List. Lucas and Marissa discuss all things St. Louis with some of the city's most influential people. This weekly show highlights guest speakers with a passion for serving the community through talents, businesses, entrepreneurship, and influence. Tune in every Wednesday for real conversations with compelling minds in and around St. Louis.
The STL Bucket List Show
Jamal Cornelious - Inside Gateway to Growth and the Future of Workplace Culture
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Is workplace culture just perks and pizza… or is it how your team feels on Sunday night before Monday morning?
In this episode of The STL Bucket List Show, Lucas Farrell sits down with Jamal Cornelious — executive coach, leadership strategist, and host of Gateway to Growth — to talk about what it really takes to build meaningful careers and stronger workplace culture in St. Louis.
From navigating career pivots to launching Mission Defined, Jamal shares how leaders can create environments where people actually want to show up — and why culture isn’t a slogan, it’s a standard.
They discuss:
- Why “culture” is more than office perks and team happy hours
- The Sunday night test: how to measure if your workplace is healthy
- The reality behind career growth (and why social media isn’t real life)
- How St. Louis professionals can build influence in a relationship-driven city
- The Show-Me State mindset — and why credibility matters here
This conversation goes beyond business strategy — it’s about leadership, identity, accountability, and building something that lasts in St. Louis.
Whether you’re an entrepreneur, a mid-career professional, or leading a growing team, this episode challenges you to rethink what culture actually means.
Check out the Gateway to Growth Podcast: https://open.spotify.com/show/5fnkGXd8OAH9GZjX3txQKl
🎙 New episodes drop every Wednesday.
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Email ▶ show@stlbucketlist.com
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🎧 Listen on Spotify, Apple, and YouTube
📍 Recorded at Bucket List Podcast Studio, St. Louis, MO
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