The STL Bucket List Show
Co-hosted by couple Lucas and Marissa Farrell, the founders of the popular Instagram account STL Bucket List. Lucas and Marissa discuss all things St. Louis with some of the city's most influential people. This weekly show highlights guest speakers with a passion for serving the community through talents, businesses, entrepreneurship, and influence. Tune in every Wednesday for real conversations with compelling minds in and around St. Louis.
Episodes
197 episodes
BHHS Select Properties — Building St. Louis Neighborhoods with Maryann Vitale Alles
St. Louis is a city of neighborhoods, and for Maryann Vitale Alles, home is where everything starts.In this episode of The STL Bucket List Show, host Lucas Farrell sits down with Maryann, CEO of Berkshire Hathaway Home...
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Episode 197
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42:16
nCase Technologies – The STL Startup Making Lifesaving Tools Easy to Carry
Saving lives with one small case.This week on The STL Bucket List Show, host Luke Farrell sits down with Dani Wilder and Matt Bitner-Glindzicz, the founders of nCase Technologies — a St. Louis startup...
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Episode 196
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47:00
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The St. Louis Children’s Choirs – Shaping Young Voices & Building Community
Belonging, big stages, and brave voices with The St. Louis Children’s ChoirsThis week on The STL Bucket List Show, Luke sits down with Ben Nordstrom (Executive Director) and Dr. Alyson Moore (Artistic Direct...
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Episode 195
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36:03
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Michelle Tucker – Leading United Way STL to Help One in Three
Michelle Tucker, President and CEO of United Way of Greater St. Louis, joins The STL Bucket List Show to talk leadership, community impact, and how collective giving and volunteer power support more than a million neighbors each year.
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Episode 194
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42:42
Greg Warren – From Kirkwood to The Tonight Show
St. Louis comedian Greg Warren joins host Luke Farrell ahead of a huge month — performing seven hometown shows at the St. Louis Funny Bone (Nov. 6–9, including a Sunday family matinee) and appearing on The Tonight Show Starring Jimmy...
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Episode 193
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59:18
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National Stuttering Association – Building Community, Confidence, and Connection
Roughly 79 million people worldwide stutter. In St. Louis, the National Stuttering Association (NSA) is building connection, confidence, and community — so no one has to navigate it alone.On this episode of The STL Bucket List...
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Episode 189
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31:57
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Old Orchard Fall Festival – Oct. 25 & 26
The Old Orchard Fall Festival is back—and bigger. This week on The STL Bucket List Show, host Luke Farrell sits down with Madeleine Wiering, of Papillon Press, and Lexie Toomey, of First House, to share how We...
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Episode 191
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25:47
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Brandon Williams – From the NFL to Leading Boys & Girls Clubs of STL
From North City & North County to the NFL and back home to lead, Brandon Williams’ journey has always been about team—and today that team is the 6–18-year-olds served by Boys & Girls Clubs of Greater St. Louis.On th...
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Episode 190
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46:41
Brew in the Lou in Francis Park
This week we sat down with Amee Colvin from the Lutheran Elementary School Association (LESA) and Steve Crider, owner of 2nd Shift Brewing, to talk about Brew in the Lou, one of St. Louis’ favorite fall festiv...
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Episode 189
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39:15
Jarrett Young – Transforming Education at City Academy
Jarrett Young, Head of School at City Academy, joins The STL Bucket List Show to share how a small independent school in North St. Louis is transforming opportunities for kids and families through access, love, and education.We co...
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Episode 188
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23:52
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Joshua “Mr. Fresh” Danrich – From Garage Idea to Walmart Shelves
At 16 years old, Joshua “Mr. Fresh” Danrich has taken a garage-born idea and turned it into a shelf-ready product now sold in 100+ Walmart stores across Missouri — plus Schnucks, Dierbergs, and Mobile On The Run.On this episode of...
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Episode 187
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18:54
Latoya Thompson – From Truck to Brick & Mortar: The Bougie Bites Story
On this episode, host Lucas Farrell sits down with Latoya Thompson, the force behind Bougie Bites—the plant-based, fast-casual spot turning non-vegans into regulars with smashburgers, fries, and big hospitality.Latoya opens...
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Episode 186
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36:39
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Frizz Fest – Black Joy, Blooming Businesses, and Community
Frizz Fest is back! On this episode of The STL Bucket List Show, we sit down with Tee Parks—festival MC, media host, and arts educator—along with Kendra & Steven Hunt of With Love Skincare, a Blooming Business ...
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Episode 185
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37:40
Elliott Brown & Brandon Panosh – From Biscuits to Fine Dining: The Story Behind Scouts
On this episode of The STL Bucket List Show, we sit down with Elliott Brown and Brandon Panosh, the duo behind The Biscuit Joint in Midtown, to talk about their next chapter — Scouts, a fine dining concept r...
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Episode 184
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48:29
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Discover Downstate Illinois – Southern Illinois Coffee Trail Featuring LongStory Coffee
In this episode of The STL Bucket List Show, Lucas welcomes Discover Downstate Illinois and LongStory Coffee for a conversation all about the heart of Southern Illinois and the growing coffee culture that is connecting co...
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Episode 184
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37:00
Tasha Mueller – From Seizures to Soil: Building R&R Farms and a Healthier Future
On this episode of The STL Bucket List Show, we sit down with Tasha Mueller, founder of R&R Farms 1904 in Wentzville, MO.Tasha shares her powerful journey from battling unexplained seizures as a young adult to ...
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Episode 182
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33:23
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Riya Kurian – From STL to Europe: Designing Trips That Go Deeper
On this episode of the STL Bucket List Show, we’re joined by Riya Kurian, the founder of Next Horizon —a boutique travel planning company that curates personalized, meaningful trips across Europe and beyond.<...
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Episode 181
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44:58
Dr. Alex Garza – Shaping Healthcare in St. Louis & Beyond
On this episode of The STL Bucket List Show, host Lucas Farrell sits down with Dr. Alex Garza, Chief Community Health Officer at SSM Health, to talk about the intersection of healthcare, community impact, and leadership i...
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Episode 180
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36:34
Larry Hagner – Just a Dad from The Lou
This week, Lucas sits down with Larry Hagner, founder of The Dad Edge and host of one of the top fatherhood podcasts in the world. Larry is a St. Louis native, a father of four boys, and a guy who’s made it his mission to...
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Episode 179
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44:38
Gerard Craft & David Wolfe – Fordo’s Joins Urban Chestnut in The Grove
This week on The STL Bucket List Show, host Lucas Farrell sits down with two of St. Louis’s most influential tastemakers: Gerard Craft, James Beard Award-winning chef and founder of Niche Food Group, and David Wolfe
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Episode 178
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27:28
Chris Hoffmann - Legacy, Leadership & Community Impact
On this week’s episode of the STL Bucket List Show, we sit down with Chris Hoffmann, CEO of Hoffman Brothers, one of St. Louis’ most respected family-owned companies. Chris shares his personal journey from Kirkwood kid to Marine Corps of...
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Episode 177
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39:46
Alexis Zotos - From TV to Influencer & Podcaster
This week on The STL Bucket List Show, we're joined by award-winning journalist and local storyteller Alexis Zotos to talk about her brand new podcast, What’s New in the Lou — recorded right here at Bucket List Podcast Studio
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Episode 176
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56:58
St. Louis Shock Pickleball - Building a Sports Legacy in St. Louis
This week on The STL Bucket List Show, host Lucas Farrell sits down with Andrew Haines, the Chief Operating Officer of St. Louis Shock Pickleball, the city’s brand-new professional pickleball team making waves both locally and n...
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Episode 176
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32:34
Eric & Conor - It's More Than Coffee (UpShot Coffee)
In this special episode, host Lucas Farrell welcomes two of the minds behind one of St. Louis’ most celebrated coffee brands—Eric Peters and Conor VanBuskirk, the crew behind Upshot Coffee and the Official Coffee Partner ...
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Episode 175
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48:28
Laurie & Dodie - Not your Mama’s Menopause
Laurie and Dodie - two friends who didn’t see menopause coming and definitely didn’t expect it to feel this overwhelming. When the symptoms showed up (and no one had warned us), we went looking for answers and came up short on anything t...
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Episode 174
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38:58
